Plain Gourmet Popcorn? You Betcha!

One might be amazed that a gourmet popcorn retailer, such as Brooklyn Popcorn, would carry, of all things plain popcorn as one of their flavors. But the reasoning behind it is simple. People love plain popcorn, not just for the taste, but also for the ability to add their own seasonings for health reasons, or just to create their own popcorn experience in the comfort of their home. Whatever the reason, plain popcorn is a snack that is here to stay!

Healthwise, eating plain popcorn is a no-brainer. At 31 calories per cup, it just doesn’t get much better than that. You could have three cups of plain popcorn and still be under 100 calories! Popcorn is full of fiber, since it is a whole grain and is low in fat naturally. So, it fills you up without crashing at the end like you would get with a candy bar.

Plain popcorn is also chock full of minerals like zinc, copper and iron. As well as, nutrients like folate and Vitamin B. The list goes on and on, but you can see that the nutritional benefits to plain popcorn far outweigh those to potato chips and other snack foods. The exciting thing about plain popcorn is the fact that you can transform it into whatever flavor you want.

As a suggestion, you can make your own trail mix with plain popcorn. Grab a bag and add raisins and almonds to a bag of popcorn or mix with pretzels and M&Ms for a salty-sweet, crunchy treat. You can also have fun creating your own popcorn flavors, while monitoring how much sodium or sugar you intake.

Create a new flavor with items that you probably already have around your house. Dash a little hot sauce and garlic powder for a zesty-spicy treat! For a more savory taste, shake on some ranch dressing from a packet and add grated parmesan cheese and mix – what a combination!

You can also make your own caramel sauce or drizzle honey or chocolate for a quick dessert. Try different seasonings to find the one that you love the most. Make it easy by having a bag or tin of pre-popped plain popcorn on hand. That way all you have to do is grab some, add your own spin on it – and eat! With all the nutritional goodness that plain popcorn has to offer, what are you waiting for?